With science telling us that a healthy gut is key to both physical and mental health, good gut food is a trend that is here to stay.
Author Archives: Valia Christidou
Lesson #3 Air can give you a ‘headache’
The packaging format can affect a product’s shelf life
My wonderful mum in law’s shortbread recipe
Some recipes can be a “blank canvas”, ready for you to add your personal touch and experiment.
Best Food Films: Haute Cuisine
The best food is simple and authentic and good enough for the highest office.
Happy Halloween 🎃
Remembering loved ones through their recipes
Lesson#2: Birds are not the only ones to migrate.
Moisture migration in composite products can pose challenges
Best food films: 100 Foot Journey
“…200 years is long enough…” or what makes a good product developer !
World Food Day – so what can I do ?
What can I do to help address food inequalities ?
Best food films: Ratatouille
Food has the magical power to bring back wonderful memories
Lesson #1 Shouldn’t always trust your nose
Do you ever have dreams about being on a train, plane or bus and suddenly you are the only one in the compartment ? Sounds like the start of a thriller “…the door to the compartment opens and a dark figure walks in. Takes a deep breath, turns around and RUNS away!”Well this happened toContinue reading “Lesson #1 Shouldn’t always trust your nose”
"It's Only Biscuits..." 